Monday, January 5, 2026

Episode 1090 - Dan Bernardo


SUMMARY

In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and archery, into his martial arts philosophy, emphasizing the importance of depth over breadth in training and the personal growth that comes from teaching. He also discusses the personal journey of becoming a martial artist, the significance of personal expression in training, and the balance between chaos and structure in the learning environment.

TAKEAWAYS

  • Backup plans are important in teaching.
  • Teaching the elderly can enhance instructor confidence.
  • Virtual classes can reach students globally.
  • Cross-training enriches martial arts practice.
  • Calligraphy connects to martial arts philosophy.
  • Learning new skills can provide balance and joy.
  • Teaching is a unique connection between instructor and student.
  • Forms are essential for understanding martial arts techniques.
  • Personal growth is intertwined with teaching others.
  • Writing a book solidifies knowledge and shares insights.

 

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