Monday, May 23, 2016

Episode 86 - Miss Jessica Henderson


Today's episode is with one of my long-time martial arts friends, Miss Jessica Henderson. Over the last year we've heard from a lot of different people - different styles, different paths and different outlooks on the arts. I believe strongly that everyone has a story to tell - wisdom to share. Miss Henderson is no different, and the fact I was able to sit down with her in person was a bonus.

Most of our guests started their martial arts training as young children. For those that started at an older age, most of them have been training for decades and they don't have full memory of the context of what it was life to start their journey. Heck, few of the guests have more than a few memories of that time as so many years have passed. Miss Henderson, though, is different. With just over 10 years of training, she remembers what it was like to start training at 16 and we spend a fair amount of time talking about that. You'll hear through our conversation that her step in the martial arts was pivotal for her, and I don't think it's an exaggeration to say it completely transformed her life. Thanks for listening.

Your humble host

Jeremy


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Wednesday, May 18, 2016

Episode 85 - Martial Arts Curriculum


Today's show topic started as an email from a listener. This listener was feeling conflict with the vast amounts of information that was expected to be taught to students at their martial arts school. As they wrote, on the one hand, diversity of techniques is very much in line with the artistic side of what we do. Yet, on the other hand, it makes it more challenging to achieve a level of proficiency with any of it.

It's a great subject, and we tackled it for today's episode. We offer suggestions on how to break down the problem and how to make improvements in your school as an instructor or owner. If you're a student, we offer some advice, too, on how to deal with a large body of training information.


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Monday, May 16, 2016

Episode 84 - Master Chris LaCava


Today's episode is with another of the wonderful martial artists I first met in 2015 at the Super Summer Seminars event. (As of this episode, the others we've heard from that came out of this weekend are Sensei Katie Murphy & Kyoshi Dave Kovar) We didn't get a lot of time together, but I had a good feeling about him and what he offered as an instructor. I then saw him in January at Sifu Alan Goldberg's Hall of Honors Mega Weekend in New Jersey and again had a chance to learn from him. I knew it was time to get him on the show, and here we are.

Today's episode could have easily gone off the rails, as you have two self-proclaimed martial arts "nerds" in conversation that also share a similar sense of humor. While we absolutely wander at times, I felt the places we ended up were wonderful. This show has always welcomed tangents, and our time with Master Chris LaCava was no different. I hope you enjoy the conversation, and I'll guess that you'll share at least a few laughs with us.

Your host, Jeremy

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Thursday, May 12, 2016

Episode 83 - Destination Training


 

Most people that have trained in the martial arts for a time have had some type of external training - meaning training outside their typical location from people other than their typical instructor(s). These could be seminars or visiting another school, whether it's of a similar style or something completely different. There's a lot of value in learning different things, even the same things from different people. Everyone learns a bit differently and having another set of eyes watching over you can really hone your skills. This is why martial arts schools with several instructors (that are on the same page) often turn out better students than the schools with a single instructor.

Along all of these lines is destination training. These opportunities can look very different - they may be a seminar series covering different topics or an intensive training focused on a single martial arts subject. The value here isn't just in getting other people to look over what you're doing - it goes so much deeper. When you travel for your training and stay overnight, it changes your mindset. You're typically with other people who are doing the same thing. Thus, everyone that is participating really values their training time. These events are rarely free, so you get people that have made a financial sacrifice to be there.

Many of these events, maybe even most, are presented as a "camp" experience, either with people sleeping outside or in spartan conditions. Some involve sleeping in university dorms over the summer or in cabins. For many attendees, it's not the training that they find most valuable from these experiences but the relationships they build. When you get a group of martial artists together, they tend to talk about... martial arts. There's a lot of sharing that goes on outside the training space and this is just as much the reason everyone should attend such an event.

Martial Arts WeekendFor that reason we're hosting our own, held this year from July 8th - July 10th, 2016. You can learn more at MartialArtsWeekend.com Today's episode will talk about what we're doing, and why we're doing it, but it's not a commercial. Our format came out of a lot of discussion with martial artists about what they liked and didn't like from their destination training. Whether you have attended one of these sessions or not, or even if you have no interest in attending, you will still find today's episode valuable, so check it out.


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Monday, May 9, 2016

Episode 82 – Mr. Michael Rowe


Today’s episode is with Mr. Michael Rowe, a martial artist with as diverse a training history as anyone I’ve ever seen. With experience in Karate, ninjitsu, taekwondo, hapkido, and a lot more, under a number of different instructors, Mr. Rowe brings a lot to the table. An insightful man, his stories are wonderful – they’re entertaining, they’re honest and they’re real. So sit back, and let’s hear from today’s guest.

 

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For full show notes and other episodes, please visit: http://www.whistlekickmartialartsradio.com/082-michael-rowe/

 


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Thursday, May 5, 2016

Episode 81 - Martial Arts Warmups


n today's episode we're talking about martial arts warmups and the four phases of an effective warmup and how most martial arts classes miss the boat. These are: low-risk cardiovascular movement, joint mobility, intensifying cardiovascular movement, flexibility (aka stretching). We discuss what they are, how to handle them, why to approach them in this order, how long to do them and so much more. If you're often feeling like you spend your first 15 minutes of class just "getting going" it could be due to a poor warm-up. Check out the episode and let us know what you think.

For full show notes please visit: http://www.whistlekickmartialartsradio.com/081-martial-arts-warmups/


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Monday, May 2, 2016

Episode 80 - Mr. Taimak Guarriello


Our guest today is the star of one of the most-beloved martial arts films of all-time, Mr. Taimak Guarriello. The Last Dragon is one of those rare martial arts films that had an impact that transcended martial arts culture, and could be felt in general society. Here we are 80 episodes in, and the news of his Mr. Guarriello's appearance created more buzz than any other guest we've had. While even his first name is synonymous with his role in the 1985 movie, there's a lot more to him than his time as Leroy Green, both as a man and as a martial artist. We get to know a lot about both of those sides, and I hope you enjoy your time with him.

 

For show notes and a lot more, please visit: http://www.whistlekickmartialartsradio.com/080-taimak-guarriello/


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