Thursday, July 31, 2025

Episode 1045 - Undervalued Self Defense Skills


SUMMARY

In this episode, Jeremy Lesniak and Andrew Adams discuss undervalued self-defense skills, emphasizing the importance of de-escalation, awareness, and risk mitigation. They explore how traditional self-defense training often overlooks these critical skills, focusing instead on physical techniques.

 

The conversation highlights the need for martial arts schools to incorporate soft skills into their curriculum to better prepare students for real-life situations. The hosts share personal anecdotes and insights on how to assess and evaluate potentially dangerous situations, ultimately advocating for a more holistic approach to self-defense training.

TAKEAWAYS

  • Self-defense is more than just physical techniques.
  • De-escalation is a crucial skill that can be learned.
  • Awareness of surroundings can mitigate risks.
  • Soft skills are often overlooked in self-defense training.
  • It's important to assess situations before they escalate.
  • Nobody wins a fight; prevention is key.
  • You can influence situations but not control others' actions.
  • Teaching self-defense should include communication skills.
  • Martial arts schools should incorporate soft skills into their curriculum.

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners


Check out this episode!

Monday, July 28, 2025

Episode 1044 - Viet Le


SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Viet Le, a martial artist and neurologist, about his journey through various martial arts styles, including Taekwondo and Northern Shaolin. Viet shares insights on the cultural and philosophical aspects of martial arts, his experiences training in China and Taiwan, and how his medical background informs his martial arts practice. The conversation also touches on the importance of competition, the future of martial arts training, and the intersection of martial arts and medicine.

TAKEAWAYS

  • Viet Le started training in martial arts at a young age due to his father's influence.

  • He achieved a black belt in Taekwondo at just 11 years old.

  • Viet transitioned back to Northern Shaolin after a break from martial arts.

  • Cultural and philosophical aspects of martial arts are now more important to Viet than competition.

  • Training in China and Taiwan provided Viet with new perspectives on martial arts.

  • Viet emphasizes the importance of transparency in martial arts teaching.

  • He believes that martial arts should bring joy and happiness to practitioners.

  • Viet has trained in various martial arts styles beyond just kung fu.

  • He advocates for basic first aid skills for martial artists.

  • Viet aims to pass down the art he has learned to future students.


Check out this episode!

Thursday, July 24, 2025

Episode 1043 - Martial Arts Word Association 16: Pet Edition


SUMMARY

Another episode of “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. All of today’s words are pet themed!

 

TAKEAWAYS

  • Rules in martial arts serve as guidance for students.
  • Understanding boundaries enhances skill progression in training.
  • Dog parks are akin to martial arts events for socializing and learning.
  • Veterinarians can be likened to instructors providing guidance.
  • Proper hygiene practices are essential for a healthy training culture.
  • Crates can represent safety and structure in training.
  • Training spaces should be welcoming and supportive.

 

This episode is sponsored by Martialytics. Spend less time running your martial arts business and more time doing the martial arts parts of your business! Martialytics provides easy to use and versatile tools for well-established school as well as ones just starting out. If you sign up through us, they will DOUBLE your free trial to 60 days! Check out more at www.whistlekickmartialartsradio.com/partners


Check out this episode!

Monday, July 21, 2025

Episode 1042 - Ken Knight


SUMMARY

In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Ken Knight about his journey in martial arts, the influence of media on his passion, and the importance of finding a good instructor. They discuss the evolution of teaching and learning in martial arts, the significance of adaptability as one ages, and the value of sharing knowledge within the community. Ken also introduces his passion project, Kenfu TV, where he shares his martial arts experiences and insights. The conversation emphasizes the personal journey of martial arts and the legacy of instructors.

TAKEAWAYS

  • Ken's early interest in martial arts was sparked by media like Power Rangers and Ninja Turtles.

  • The importance of finding a good instructor and dojo for martial arts training.

  • Training in martial arts is not just about physical skills but also about understanding principles.

  • Ken emphasizes the need for adaptability in martial arts as one ages and faces physical challenges.

  • Teaching is a crucial part of martial arts, and everyone should have the opportunity to lead.

  • Kenfu TV serves as a platform for Ken to share his martial arts journey and knowledge.

  • The evolution of martial arts instruction is influenced by the instructor's experiences and growth.

  • Sharing knowledge and experiences in martial arts can greatly benefit the community.

  • Ken's philosophy is that martial arts should be a personal journey, not just a replication of the instructor's style.

  • The importance of recognizing the changes in instructors over time and adapting training accordingly.


To connect with Ken Knight:

Ken@kenfu.tv


Check out this episode!

Thursday, July 17, 2025

Episode 1041 - Starting Teaching......Again


SUMMARY

In this episode, Andrew Adams and Dennis Campo discuss Dennis's journey in martial arts teaching, from his early experiences to the challenges faced during the pandemic and his current teaching endeavors. They explore the evolution of Dennis's teaching, the impact of external circumstances, and the rekindling of his passion for martial arts education.

TAKEAWAYS

  • Dennis began teaching at a young age, finding joy in sharing martial arts with children.
  • The pandemic forced many martial arts schools to adapt, leading to virtual classes.
  • Dennis's teaching philosophy emphasizes empowering students and fostering community.
  • He experienced significant growth in his program before the pandemic hit.
  • The transition from teaching in a physical dojo to virtual classes was challenging but necessary.
  • Dennis's love for teaching was reignited through new opportunities post-pandemic.
  • He now teaches at a new location, focusing on the Superfoot system.
  • The importance of adaptability in teaching martial arts is highlighted throughout the conversation.
  • Dennis reflects on the impact of his teaching on students' lives over the years.
  • The conversation emphasizes the importance of community and connection in martial arts.

Check out this episode!

Monday, July 14, 2025

Episode 1040 - Sensei Karen Chandler


SUMMARY

In this episode, Sensei Karen Chandler shares her inspiring journey in martial arts, discussing her transition from Tae Kwon Do to various other disciplines, including jiu-jitsu. She emphasizes the importance of community, personal growth, and the empowerment that comes from training.

Sensei Chandler also reflects on her experiences testing under Bill ”Superfoot” Wallace, her competition history, and her aspirations for the future, including teaching and continuing to learn. Throughout the conversation, she encourages listeners to embrace challenges and step out of their comfort zones in their martial arts journeys.

 

 

TAKEAWAYS

  • It's important to have fun and enjoy the process of training.
  • Transitioning between martial arts styles can be a smooth experience.
  • Exploring different schools and instructors can enhance your understanding of martial arts.
  • Training in jiu-jitsu can be empowering and improve fitness.
  • The camaraderie in martial arts is a significant motivator to keep training.
  • Teaching martial arts can be rewarding and fulfilling.
  • Never underestimate your ability to learn and grow in martial arts.
  • Martial arts can provide valuable self-defense skills for everyone.
  • Maintaining a balance between hobbies and martial arts is essential.
  • Setting future goals in martial arts can keep you motivated.

Check out this episode!

Thursday, July 10, 2025

Episode 1039 - Martial Things with "Uncle" Tommy


SUMMARY

In this episode of Whistlekick Martial Arts Radio, Tommy Given shares his unique approach to martial arts, emphasizing community engagement through free classes. He discusses the importance of de-escalation techniques, the role of humor in conflict resolution, and personal experiences with injury and recovery.

The conversation highlights how martial arts can positively impact youth and the community, while also addressing the challenges and rewards of teaching martial arts without financial barriers.

They also discuss the importance of adaptability in both music and martial arts. They share personal experiences of overcoming challenges, the significance of teaching techniques that encourage flexibility, and the value of community engagement in martial arts. The discussion emphasizes continuous learning and the art of martial arts as a means of personal growth and connection with others.

TAKEAWAYS

  • Free martial arts classes can significantly impact local youth and families.

  • De-escalation techniques are crucial for avoiding physical confrontations.

  • Humor can be an effective tool in diffusing tense situations.

  • Teaching martial arts for free can challenge perceptions of value and quality.

  • Engaging with local businesses can help sustain community programs.

  • Martial arts training should adapt to the needs of students and circumstances.

  • The journey of recovery from injury can be both physical and emotional.

  • Adaptation is crucial in both music and martial arts.

  • Continuous learning is essential for instructors and students alike.

  • Martial arts training can be a lifelong journey.


Check out this episode!

Monday, July 7, 2025

Episode 1038 - Sensei Melvin Wells


SUMMARY

In this engaging conversation, Sensei Melvin Wells Jr. shares his extensive journey through martial arts, influenced heavily by Bruce Lee and his teachings. He discusses his early experiences in martial arts, the importance of traditional training, and the evolution of Jeet Kune Do.

 

Melvin emphasizes the significance of mentorship, character development, and the value of competition at any age. He reflects on the impact of traditional martial arts on his life and encourages younger generations to embrace these foundational practices.

TAKEAWAYS

  • Melvin Wells Jr. is a Bruce Lee disciple and a practitioner of Jeet Kune Do.
  • He lost 120 pounds to train with Sensei Benny.
  • He considers himself a stripped-down martial artist, valuing all arts.
  • Traditional martial arts provide a strong foundation for all martial artists.
  • Competition is a vital part of training and personal growth.
  • The martial arts mindset has helped him avoid trouble throughout life.
  • Every martial art has something valuable to offer.
  • Mentorship is crucial in martial arts training.
  • Training with younger practitioners keeps him motivated and in shape.
  • He encourages younger generations to explore traditional martial arts.

To connect with Sensei Melvin Wells:
Instagram: melvinwellsjr_themartialartist


Check out this episode!

Thursday, July 3, 2025

Episode 1037 - Martial Arts Summer Camps


SUMMARY

In this episode, Andrew Adams and Craig Wharem discuss the intricacies of running martial arts summer camps. They explore the structure, schedule, and activities involved in these camps, emphasizing the importance of leadership development, downtime, and social interaction among students.

The conversation also touches on gamifying learning experiences, managing technology use, and the regulations surrounding summer camps. Craig shares insights from his own experiences, highlighting the balance between fun and education in creating a supportive community for young martial artists.

TAKEAWAYS

  • Summer camps can be a fun and engaging way to learn martial arts.
  • Downtime is essential for maintaining energy and building connections among students.
  • Gamifying learning can enhance the teaching experience.
  • Creating a supportive community helps students bond and learn from each other.
  • Managing technology use in camps can foster better social interactions.
  • Incorporating diverse activities keeps students engaged and learning.
  • Understanding regulations is important for running a compliant summer camp.
  • Encouraging social interaction can help students make new friends.
  • Balancing fun and education is crucial for a successful camp experience.

Check out this episode!