Thursday, June 29, 2023

Episode 827 - Handling Distractions in Class


In this episode, Jeremy and Andrew talk about Handling Distractions in Class.

Handling Distractions in Class - Episode 827

Distractions can be a common occurrence in a martial arts class and a classic example is flatulence. As an instructor or a student, how should distractions be handled in martial arts classes? In this episode, Jeremy and Andrew talk about Handling Distractions in Class.

Handling distractions in martial arts classes is an essential skill for any teacher. By prioritizing the group's education, instructors can think of better ways to handle distractions in class.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below

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This episode is sponsored by Safest Family on the Block by Jason Brick

Jason Brick has dedicated himself to teaching others to apply their skills to protect their family and loved ones. Begin the journey to becoming the “Safest Family on the Block” with his book, “101 Tips, Tricks, Hacks, and Habits to Keep Your Family Safe”.

Use the code: whistlekick23 to receive 25% off!

See everything they have to offer for yourself by visiting: www.safestfamilyontheblock.org

Follow their socials:

  • @thesafestfamilyontheblock (Instagram)

  • facebook.com/SafestFamilyontheBlock


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Monday, June 26, 2023

Episode 826 - Mr. Rokas Leo


 

Mr. Rokas Leo is a martial arts practitioner, instructor, and co-organizer of the Ultimate Self-Defense Championship.

I didn't know what Aikido is before I went in there. Just a friend of mine was like, Hey, let's go try it together. And I went in and part of that, I saw the swords. I was like, hell yeah, I'm going to learn swords and hand to hand fighting…

Mr. Rokas Leo - Episode 826

Evaluating the effectiveness of the discipline you have always trained in is important, but it can be difficult. Mr. Rokas Leo had a passion for Aikido until he realized that it wasn't the best discipline for self-defense. Mr. Leo's martial arts journey began with his interest in traditional martial arts, particularly the samurai and their swords. He was then invited to try Aikido, which he fell in love with from the first day.

However, Mr. Leo eventually felt like he had hit a plateau in his training and was struggling to find new challenges within Aikido. This led him to explore other martial arts disciplines and training methods, which he found to be more effective and fulfilling.

In this conversation, Mr. Rokas Leo talks about his Aikido journey and the success of the crowdfunding campaign for season two of his martial arts competition series, Ultimate Self Defense Championship. Mr. Rokas Leo is a co-organizer of the Ultimate Self-Defense Championship.

Show notes

You can follow Mr Rokas Leo on the following social media platforms:
https://www.youtube.com/channel/UCazByhbmztoIg6ZKeI25PGw
https://www.instagram.com/rokas_martialartsjourney/

 

This episode is sponsored by Safest Family on the Block by Jason Brick

Jason Brick has dedicated himself to teaching others to apply their skills to protect their family and loved ones. Begin the journey to becoming the “Safest Family on the Block” with his book, “101 Tips, Tricks, Hacks, and Habits to Keep Your Family Safe”.

Use the code: whistlekick23 to receive 25% off!

See everything they have to offer for yourself by visiting: www.safestfamilyontheblock.org

Follow their socials:

o @ thesafestfamilyontheblock (Instagram)
o facebook.com/SafestFamilyontheBlock


Check out this episode!

Thursday, June 22, 2023

Episode 825 - Martial Arts Word Association 7


In this episode, Jeremy and Andrew use a word association game to see if Jeremy can relate random words to martial arts!

Martial Arts Word Association 7 - Episode 825

Here at whistlekick Martial Arts Radio, we like to mix things up once in a while. We’re going to do “Martial Arts Word Association” where Andrew gives Jeremy a random word that he could connect to martial arts. In this episode, Jeremy and Andrew discuss randomly generated topics from FM Radio to Mail. Find out how they relate it to martial arts!

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!


Check out this episode!

Monday, June 19, 2023

Episode 824 - Sensei Aaron Hoopes


Sensei Aaron Hoopes is a Martial Arts practitioner and chief instructor at Dragon Mountain Kung Fu School.

Kids need to be out outside, they need to have their feet on the ground. And then teach them whatever they can do to move and stretch and breathe. I mean, it's sad that we have to even introduce that to our kids…

Sensei Aaron Hoopes - Episode 824

Breathing is an essential part of nourishing our bodies. Sensei Aaron Hoopes explains that it is also crucial in martial arts training to reduce stress and anxiety, enhance physical performance, and promote overall well-being.

Sensei Aaron Hoopes is the author of the book Zen Yoga: A Path to Enlightenment through Breathing, Movement and Meditation. Balancing yin and yang energies can promote relaxation and well-being and help individuals navigate challenging situations with more ease and clarity. Sensei Hoopes practices Tai Chi and traditional Shotokan Karate and is the author of seven books about meditation. He is also the chief instructor at Dragon Mountain Kung Fu School. As a passionate gardener, he grows much of what he eats, reflecting his commitment to healthy food.

In this episode, Sensei Aaron Hoopes shares his insights on martial arts as a way of life, the importance of breathing and its relationship to energy circulation, Taoist philosophy, and Zen Yoga. He is passionate about connecting with nature and gardening, so listen to learn more!

Show notes

You can follow Sensei Hoopes on social media through his Instagram (@reconnecting_to_the_earth), YouTube (@zenyoga), and Twitter (@zen17)

This episode is sponsored by Safest Family on the Block by Jason Brick


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Thursday, June 15, 2023

Episode 823 - Rapid Fire Q&A #24


In this episode, Jeremy and co-host Andrew Adams take on a special edition of the Rapid Fire Question and Answers.

Rapid Fire Q&A #24 - Episode 823

Jeremy and co-host Andrew Adams tackle a series of questions, comments, and reviews from you, the listeners, and some guests in the form of a Rapid Fire Q&A. Here are some of the questions they tried to answer:

  • What class or topic should instructors look into that they probably aren’t?

  • What 3 word would you use to define yourself as a martial arts practitioner and why?

  • Listen to the episode for more questions!

After listening to the questions and answers, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section below!


Check out this episode!

Monday, June 12, 2023

Episode 822 - Mr. Da'Mon Stith


Mr. Da'Mon Stith is a martial arts practitioner, instructor, and president of the Historical African Martial Arts Association.

I knew that I wanted to be a Martial Arts instructor. I didn't know how I was gonna get there, you know? Because I had just stepped away from the class. But at that point in time I knew that was something that I wanted to do.

Mr. Da'Mon Stith - Episode 822

Martial arts practices vary across the globe, each country contributing its unique style. While popular Asian martial arts are widely known and celebrated, African martial arts remain relatively obscure. President of the Historical African Martial Arts Association, Mr. Da’Mon Stith has dedicated his passion to the exploration and preservation of African martial arts. Mr. Stith’s interest in African martial arts was sparked when he discovered that such practices existed and were not well-known.

Mr. Stith’s interest in martial arts began at the age of six, when his father gifted him a toy sword. As a child, he would watch martial arts movies and then reenact them with other kids in his neighborhood. However, due to asthma, he turned to martial arts after playing football. From toy sword, Mr. Stith is the Chief Instructor and Founder of Guild of the Silent Sword.

In this episode, Mr. Da’Mon Stith provides insights into his journey of exploring martial arts and his desire to learn more about the cultural and historical significance of African martial arts. He highlights the importance of community and collaboration in martial arts and emphasizes the need to support and learn from each other. Tune in to learn more about his passion for African martial arts.

Show notes

You may check out more about Mr. Da'Mon Stith:
www.hamaassociation.wordpress.com
www.youtube.com/c/DaMonStith
www.instagram.com/damonstith/

This episode is sponsored by Kataaro.com


Check out this episode!

Thursday, June 8, 2023

Episode 821 - The Roots of Bullying


In this episode, Jeremy and Andrew talk about the Roots of Bullying and how to deal with it properly.

The Roots of Bullying - Episode 821

What is the root cause of bullying? Schools have been trying to address bullying but it continues to persist. In this episode, Jeremy and Andrew talk about the Roots of Bullying and how to deal with it properly. They also discuss why advocating for teaching children self-defense and conflict resolution skills is a better way than policies against violence.

Jeremy and Andrew also talk about why it’s important to acknowledge the existence of bullying and working to address it in a constructive manner.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!


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Monday, June 5, 2023

Episode 820 - Kera Radke


Kera Radke is a Martial Arts practitioner and instructor. Kera is a co-owner of Lake Zurich Family Martial Arts in Illinois.

I've also had like some super shy kids, totally surprise me and turn out to be amazing instructors as well. If you want be a teacher, I can make you a teacher. I don't care if you're shy, if you’re extroverted, whatever the case may be. If you really have that desire, I'll make it happen.

Kera Radke - Episode 820

Training in Martial Arts as a hobby is quite common but making a career out of it is another level. Kera Radke's passion for martial arts started as a hobby but eventually became a career. After becoming a school teacher, Kera continued to teach martial arts as a part-time hobby. Eventually, Kera took a leave of absence from teaching and taught at her friend's school for several years before finally opening her own martial arts school in 2017.

In this episode, Kera Radke, the co-owner of Lake Zurich Family Martial Arts, highlights the numerous benefits of training, such as increased physical fitness, improved confidence, and the development of essential life skills like discipline and perseverance. She also emphasizes the importance of changing up activities frequently to keep students engaged and the challenge of balancing her own training with running the studio.

Show notes

You may check out more about Kera Radke:
www.facebook.com/lzfma
instagram - @lzfma
YouTube -  @LZFMA 

This episode is sponsored by Kataaro.com


Check out this episode!

Thursday, June 1, 2023

Episode 819 - Adding Martial Arts to Everyday Activities


In this episode, Jeremy and Andrew talk about how Adding Martial Arts to Everyday Activities benefits everyone.

Adding Martial Arts to Everyday Activities - Episode 819

Is martial arts strictly for self-defense applications, or is it only effective inside a dojo?

Surprisingly, martial arts principles can be applied to everyday life. For example, being mindful of how you place groceries in your car, choosing healthier snacks, or even closing everything with kicks. There are great benefits to approaching everyday tasks with the same discipline and attention to detail that martial arts training requires.

In this episode, Jeremy and Andrew discuss how adding martial arts to everyday activities can improve physical and mental health, reduce stress, and help individuals become better versions of themselves.

After listening to the episode, it would be exciting for us to know your thoughts about it. Don’t forget to drop them in the comment section down below!


Check out this episode!