Episode 13: Master Freddie LaPan

Today's episode is with an amazing martial artist and a bit of a home-grown hero. Master LaPan isn't physically intimidating or aggressive, yet he's achieved tremendous success fighting across the globe. I can personally attest to his amazing footwork and dominance in the sparring ring. Yet, there's a lot more to this man than what he does in the ring and I was able to record him talking about it. I only knew Freddie (as he asked me to call him) a bit before we sat down for this episode, but I'd say I know him much better now.

His story exemplifies the notion of getting up when knocked down. With multiple joint replacements at a young age, Master LaPan persevered where most would have quit. He continues to train and teach, most recently starting a competition seminar series titled Ultimate Edge. I missed attending the last seinar due to a prior commitment, but I'm looking forward to getting my turn at training with this gifted martial artist.

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Bill "Superfoot" Wallace Seminar Presented by whistlekick

Episode 12: Master Joe Lenahan

This episode is with Vermont tae kwon do instructor & school owner Master Joe Lenahan. Master Lenahan and I have been friends for many years and I'm lucky enough to train with him from time to time. He's been training quite a long time and is truly passionate about martial arts. Unlike many of our guests, he's a quiet person and it took a little convincing to get him on the show. But I'm glad that we did as he had great stories and insights to share, as I knew he would.

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Episode 11: Doshu Allan Viernes

Today's episode is with Doshu Allan Viernes, a martial arts instructor, competitor and school owner from Maine. I've known of Doshu Viernes for many years and even attended a sparring class with a friend at his dojo back in the 90s. He's the Grand Master of jukado, a style developed by his Mother.

Our conversation was a deep one as we explored the psychological benefits of martial arts training during his time in the military. He has some excellent insights that really got me thinking. Doshu Allan has great stories to tell and I'm sure we only scratched the surface during our discussion. I thoroughly enjoyed our time together and I hope that comes through.

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Episode 10: Master Brendan Goodall

This week's episode of the show is with a man I know very well, Master Brendan Goodall. I've known him for my entire time in tae kwon do and am happy to call him friend and brother. (We're not related by blood, but his family has been very kind to me). Past listeners will notice the lack of a formal title in addressing Master Goodall - and that was intentional. Brendan and I agreed that in order to give the best interview possible, it needed to be natural... and calling him anything but Brendan would have been unnatural.

We had a good time with this chat and in listening to it later, I think that comes through. This was also the first time using the portable recording studio, and I was quite pleased with the quality. Our discussion had some interesting turns, including a point where you get to learn a bit about me and my martial arts background. I truly hope this one is as fun to listen to as it was for us to record.

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